Women's Health, Quality of Life.
It is not well known to people came from far East
The benefits of evening primrose oil; it is rich in vitamin E and Omega-6 fatty acids. These essential fatty acids (EFAs) are needed to regulate such things in the body as insulin utilization (insulin is a hormone), heart function, and mood.
The body does not produce EFAs; they must be ingested through diet or supplementation. In addition to omega 6 fatty acids, the oil of evening primrose contains linoleic acid and gamma linoleic acid (GLA).
Linoleic acid and gamma linoleic acid (GLA) can help the body burn fat, fight cancer and heart disease and may help the body fight production of chemicals that cause inflammation.
It can also help with PMS (Premenstrual Syndrome), if you suffer from sore breasts, mood swings, anxiety, depression, water retention, cramping, diarrhea, severe headaches or other symptoms caused by premenstrual syndrome (PMS), then you would benefit greatly from taking a supplement, as it can help regulate hormone levels and relieve these symptoms naturally.
Evening Primrose Oil Benefits
help lower cholesterol
soothe inflammation in the body
support the immune system
help fight allergies
assist in regeneration of skin to maintain its natural balance
reduce swelling or irritation
decrease the risk of blood clots
decrease symptoms of cystic breast disease
may help treat asthma
help treat endometriosis, diabetes, migraines
help with autoimmune disorders
improve skin conditions such as eczema
female hormonal balance and fertility
helps digestion and inflammation
has antioxidant benefits
much success with acne sufferers
may make withdrawal easier from alcoholism
perfect for sensitive skin
has a calming and soothing effect
can make taut and dry skin soft and smooth
supports skin’s regeneration
hydrate dry skin
smooth out uneven skin
help with the production of new skin cells
Evening primrose oil fertility is certainly gaining some recognition as it may help women fall pregnant. It does this by increasing the quality of the cervical mucus, which is needed to aid the sperm to swim freely through the cervix.
A woman’s cervical mucus will increase and change in texture when she ovulates, this mucus is often referred to as ‘egg white cervical mucus’, as it is very slippery and stretchy.
This mucus is very important, as it helps the sperm remain alive for up to 5 days inside the uterus and fallopian tube, thus enabling conception. This can happen even if ovulation has occurred days after intercourse.
Make sure the oil of evening primrose you take is cold pressed, as this process helps to keep all the essential nutrients.Evening primrose oil benefits for your health are definitely something you need to include in your diet.